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News — body image

Week 16 - Mum Loves to run NYC - Mind over Body

Natalie Moore body image fitness health and wellness mum runner new york marathon positive mindset running runningmums weightloss

Week 16 - Mum Loves to run NYC - Mind over Body

“The body achieves what the mind believes” - unknown “Look at you, you’re so skinny”. “Gee, what have you been doing, you’ve lost so much weight”. These are all too common greetings I get these days, mainly from people who haven’t seen me for awhile and who don’t know me all that well. I am pretty sure there is no negative judgement there but when I hear these things so often, it becomes tiresome and I start to feel uncomfortable about my appearance. So much so that I contacted my coach recently to ask about foods that will help me keep...

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